top of page
Writer's picturejenaleemarshall

Keto coconut mounds bars by Jenalee

5 star :: You will literally die. Amazing!


Crust 3 tablespoon grass-fed butter or coconut oil, melted 1 cup almond flour or 3/4 cup almond 1/2 tsp powder stevia Sea salt

Pulse in food processor. Mix, press into an 8x6 pan and bake at 350 for 18-20 min.

Coconut layer 1 cup water 1/2 packet gelatin dissolved 3 tablespoon grass-fed butter 1/2 cup monk fruit blend sweetener 1/2 tsp monk fruit powder - - - 2 Tb chicory root powder 1 scoop vanilla collagen 1/2 cup coconut flour 4 tablespoon coconut cream ¼ teaspoon vanilla pinch salt

3/4 cup unsweetened chocolate chips 1-2 Tb almond milk

Combine water, gelatin, butter, sweetener over medium heat. Stir until the sweetener is dissolved. Cook until it is a deep golden brown. Remove from the heat and immediately add the tablespoons of cream and collagen. Stir until smooth. Add the vanilla. Add the salt and coconut.

Gently spread the coconut on top of the crust. Drizzle with chocolate. Spread Let cool 2 hours. Cut into 16 pieces.

3 views0 comments

Recent Posts

See All

Commenti


Post: Blog2_Post
bottom of page